White Dragon Kung Fu & T'ai Chi

White Dragon Kung Fu & T'ai ChiWhite Dragon Kung Fu & T'ai ChiWhite Dragon Kung Fu & T'ai Chi
Home
Class Schedule & Pricing
Introduction
History of White Dragon
Benefits of Kung Fu
Benefits of T'ai Chi
Photos / Videos
Instructors
Student Section
Bio
Instructor Training

White Dragon Kung Fu & T'ai Chi

White Dragon Kung Fu & T'ai ChiWhite Dragon Kung Fu & T'ai ChiWhite Dragon Kung Fu & T'ai Chi
Home
Class Schedule & Pricing
Introduction
History of White Dragon
Benefits of Kung Fu
Benefits of T'ai Chi
Photos / Videos
Instructors
Student Section
Bio
Instructor Training
More
  • Home
  • Class Schedule & Pricing
  • Introduction
  • History of White Dragon
  • Benefits of Kung Fu
  • Benefits of T'ai Chi
  • Photos / Videos
  • Instructors
  • Student Section
  • Bio
  • Instructor Training
  • Home
  • Class Schedule & Pricing
  • Introduction
  • History of White Dragon
  • Benefits of Kung Fu
  • Benefits of T'ai Chi
  • Photos / Videos
  • Instructors
  • Student Section
  • Bio
  • Instructor Training

Downloads

Daily Dozen Self Defenses (pdf)Download
Purple Belt Self Defenses (pdf)Download
Kung Fu Requirements for Rank (pdf)Download
Tai Chi Requirements for Rank (pdf)Download
Hand Strikes (pdf)Download
T'ai Chi Exercises (pdf)Download
Dragon Code - Warrior Code - Prayer of Master Ching (pdf)Download
Bo Form 1 Video (mp4)Download
Yang Style Short Form Video (mp4)Download
Chinese Stance Exercise Video (mp4)Download
Short Forms Of The Tiger Video (mp4)Download

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